Mental Hug - dzīves atbalsta grupas cilvēkiem ar līdzīgiem izaicinājumiem
Nāc tāds, kāds esi
“Esam radījuši Mental Hug - bezspiediena telpu, kurā nav jāmācās “kļūt labākiem”. Tā ir droša vide, kurā varam būt pieņemti tādi, kādi esam un atbalstīt viens otru tajā, ko nozīmē būt par cilvēku.”
/Maruta Freimane - Brēdermane, Dr.psych., KBT psihoterapeite, klīniskā un organizāciju psiholoģe/
Kas ir Mental Hug?
Mental Hug ir psihologa vadīta dzīves atbalsta grupa, un tā apvieno supervīzijas un terapijas elementus, radot drošu vidi, kurā vari justies uzklausīts, pieņemts un saprast, ka neesi viens.
Tā ir jauna iespēja dalīties, saņemt atbalstu un justies sadzirdētam drošā un profesionāli vadītā vidē. Reizē tā ir iespēja arī atrast savējos - cilvēkus ar līdzīgiem izaicinājumiem, vai tie būtu strādājoši vecāki, jaunie vadītāji vai kas cits.
Ko Tu iegūsi?
Pilnu informāciju par Mental Hug atradīši ŠEIT!
!Te vari tuvāk iepazīties ar visu Intellego piedāvāto e-kursu saturu
Mental Hug strādājošajiem vecākiem no 17.04
Vainas izjūta, ka dari nepietiekami gan darbā, gan mājās, pārmetumi sev, ka bērni Tevi redz tikai nogurušu un aizņemtu, un kaut kur pa vidu taču ir arī vēl Tavas vajadzības (jā, arī Tev tādas ir!)…
Pirmā Mental Hug grupa sāksies jau 17.04 un ir paredzēta strādājošiem vecākiem. Būs sarunas ar cilvēkiem, kuri saprot, un būs arī ikdienā viegli pielietojami praktiski atbalsta rīki. Un, nē, nebūs padomu no sērijas “Ja grib, tad var!” vai “Tev vienkārši vajag iemācīties labāk plānot savu laiku”.
Lai pieteiktos, spied TE!
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12
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13
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Augusts 2027 |
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|---|---|---|---|---|---|---|
| P | O | T | C | P | S | S |
|
1
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2
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3
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4
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5
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6
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7
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8
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9
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23
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24
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25
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31
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Septembris 2027 |
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|---|---|---|---|---|---|---|
| P | O | T | C | P | S | S |
|
1
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2
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3
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4
|
5
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|
6
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7
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8
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9
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11
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
|
23
|
24
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25
|
26
|
|
27
|
28
|
29
|
30
|
|||
Oktobris 2027 |
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|---|---|---|---|---|---|---|
| P | O | T | C | P | S | S |
|
1
|
2
|
3
|
||||
|
4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
|
23
|
24
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|
25
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26
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27
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28
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29
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30
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31
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Novembris 2027 |
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|---|---|---|---|---|---|---|
| P | O | T | C | P | S | S |
|
1
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2
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3
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4
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5
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6
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7
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|
8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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|
22
|
23
|
24
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25
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26
|
27
|
28
|
|
29
|
30
|
|||||
Decembris 2027 |
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|---|---|---|---|---|---|---|
| P | O | T | C | P | S | S |
|
1
|
2
|
3
|
4
|
5
|
||
|
6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
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28
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29
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30
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31
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uz augšu
Individuālajiem klientiem
Uzņēmumiem
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